PoGo Dex
Spheal

#363 · Generation 3

Spheal

Max CP (L40 / L50)
962 / 1,088
Raid catch CP (L20 / L25)
550 / 687
Research CP (L15)
412
Buddy distance
3 km
2nd charged move
50,000 dust · 50 candy
  • Shiny
  • Shadow
  • Tradable
  • Mega
  • Dynamax

Keep

Keep to evolve

Spheal will not win battles on its own, but Walrein is A-tier for Ultra League. Keep the good-IV copies and the candy to evolve one.

Battle roles

  • Little Cupshadow#125 of 168 · score 63.8

    Ranked #125 of 168; not competitive in Little Cup.

Worth evolving into

  • Walrein
    A Ultra LeagueB Great LeagueB Max Battle healer (dynamax)

Collection value

  • Can Dynamax: only copies caught in Max Battles can Dynamax, so keep at least one Max copy.
  • 1 costume/event variant: costumed copies cannot be re-obtained outside their event.
  • Shadow version exists: Shadows hit 20% harder and are worth a raid slot even with low IVs.

Tiers: S = meta-defining, A = strong, B = playable, C = niche. PvP from PvPoke overall rankings; raids from computed DPS/TDO within each attacking type; Max Battles from GO Hub tier lists.

Base stats

Attack95
Defense90
Stamina172

Base stats. Bars are scaled to the strongest Pokemon in the game.

Weak to

Resists

Evolution line

Check your Pokemon's IVs

Ranks all 4,096 spreads for each league

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PvP rankings (GO Battle League)

LeagueTierRankScoreRecommended movesTypical build
Little Cup#128 / 16863.6
Water Gun · Body Slam · Water Pulse
L20.5 · 4/14/12
Little CupShadow#125 / 16863.8
Water Gun · Body Slam · Water Pulse
L20.5 · 4/14/12

Source: PvPoke overall rankings. Score is relative to the league meta (100 = best). Typical build is the IV spread PvPoke assumes.

Max Battles (Dynamax & Gigantamax)

Spheal can Dynamax. Only copies caught in Max Battles (or from Max research) can enter Power Spot battles.

Max Moves

  • waterMax Geyserfrom Water Gun250 / 300 / 350 power
  • fightingMax Knucklefrom Rock Smash250 / 300 / 350 power
  • Max Guard+20 / +40 / +60 HP shield
  • Max Spiritheals 8 / 12 / 16% HP

Max Battle roles

Not on the current Max Battle attacker, tank, or healer tier lists.

Max Move power is per level 1 / 2 / 3; levels are unlocked with Max Particles and Candy. Tiers from GO Hub's Max Battle tier lists (Aug 2026).

Raid attacker rankings

Attacking typeTierRankDPSTDOBest moves
iceShadow#195 / 2315.240Water Gun · Aurora Beam
ice#202 / 2314.843Water Gun · Aurora Beam
waterShadow#252 / 2825.139Water Gun · Water Pulse
water#261 / 2824.642Water Gun · Water Pulse
normalShadow#270 / 3535.239Water Gun · Body Slam
normal#285 / 3534.642Water Gun · Body Slam

Level 40, 15/15/15, neutral target. DPS = damage per second, TDO = total damage output before fainting. Rank is among every Pokemon using that attacking type.

Moves

Fast moveTypeRaid powerEnergyDurationDPSPvP powerPvP energySpeed
Water GunSTAB
water5+50.5s10.03+31 turn
Rock Smash
fighting17+121.5s11.39+73 turns
Charged moveTypeRaid powerEnergyDurationDmg/energyPvP powerPvP energyEffects
Aurora BeamSTAB
ice80-503.5s1.6080-60
Body Slam
normal50-332.0s1.5265-40
Water PulseSTAB
water65-503.0s1.3080-50

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Costumes & event variants (1)

  • Holiday 2021 CostumeHoliday 2021 CostumeEvent costume